Individual and Couples Therapy

Do you feel as if you’re getting in your own way? I enjoy working with people who are struggling with overthinking, stress management, and navigating life shifts such as relationship changes, adulting, or attending college for the first time! I love in-depth interpersonal work, such as helping clients gain clarity of behaviors that are holding them back from attaining their vision of success for their life. If you’re someone who tends to overthink in your relationships, struggles with the confidence needed to make moves toward your goals, or if you’re generally having a tough time figuring out this whole adulting thing, I’m your therapist!

In-person & Online!

Individual Therapy - 50 Minutes per session

Couples Therapy - 50 minutes per session

Specialties:

-Anxiety

-Self Discovery + Confidence

-Stress

-Life Changes

-Overthinking

-Relationship Changes